Friday, July 6, 2012

Tropical Chicken Salad & Orange Vinaigrette

     *Average*

     This recipe was not one of my favorites, but it wasn't bad either. It was easy and good for summer, but I found that the mint was the only thing that I could taste. Next time I am going to leave the mint out, but someone who really likes mint might enjoy it more than I did.



  • 2 Tbsp unsweetened orange juice 
  • 1 Tbsp rice wine vinegar
  • 2 tsp olive oil
  • 1/4 tsp table salt 
  • 1/4 tsp black pepper, freshly ground
  • 4 cup(s) fresh mixed baby greens 
  • 5 oz cooked skinless, boneless chicken breast(s), thinly sliced 
  • 3/4 cup(s) pineapple, fresh, cut into chunks
  • 3/4 cup(s) mango(es), fresh, cut into chunks
  • 3/4 cup(s) cucumber(s), seedless, cut into chunks
  • 1/4 cup(s) mint leaves, fresh, cut into thin strips
  • 1/4 cup(s) (sliced) uncooked red onion(s), thinly sliced
    • In a large bowl, stir together orange juice, vinegar, oil, salt and pepper until blended.

    • Add salad greens, chicken, pineapple, mango, cucumber, mint and onion; toss to mix and coat. Serve immediately. Yields about 3 cups per serving.


    *Found on Weight Watchers*
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